What I do
Therapy for people living with PTSD and trauma
My primary focus is trauma and attachment work. I work with adults living with PTSD or other trauma-related disorders. I strongly believe there is a child in each of us longing to be heard and loved. My goal is to help traumatized individuals heal by discovering their inner child and by processing traumatic memories, turning painful experiences into opportunities for growth.
I am EMDR Certified and have been using this amazing modality since 2016. Along with EMDR, I use parts work and a mix of lots of other powerful modalities. I will help you start the journey towards healing and post-traumatic growth. I take the stance of a compassionate, empathic partner on your journey, never in the driver's seat, but helping to navigate.
Therapy Services
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Weekly Therapy
Weekly therapy sessions are recommended for most folks who are seeking treatment, especially if you are new to therapy. The therapist/client relationship is so important, so we will use the first few sessions to get to know each other before starting the EMDR process. Once EMDR reprocessing begins, you will likely see results faster than you have ever seen in traditional talk therapy.
Telehealth and in-person (in Littleton, CO) options available.
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EMDR Intensives
An intensive is a full day long session (usually six to eight hours) spent exclusively on EMDR. These sessions are done in person in Littleton, CO. This may be a good fit for you if you have one specific trauma to process, if you don’t have the time or bandwidth to commit to weekly sessions, or if you have done EMDR in the past and now have some new memories to process. See rates page for info about rates, and click the get in touch button to find out if this innovative treatment could be a good fit for you!
